Welcome

Create and Follow a Map to Wellness

Reduce stress in your life. Regain a sense clarity, balance and purpose. Work on a step-by-step process for personal health, cultural and spiritual well-being. Make an appointment with Semerit Seankh-ka, MD, MSW or Atum Azzahir, Elder. Call

Develop a Birthing Team

A pregnant mother is supported and nurtured throughout the pregnancy, in labor, and delivery and post-delivery by family, friends and a doula, if desired. A doula is a woman who supports the mother in the birthing experience. Contact Akhmiri Sekhr-Ra, a doula who is on staff at the Center. Call .

Create a Circle of Healing/Healing Circles

Practitioners and elders will help you create a network of people around you for information and support, gather a circle of supporters at a specific time for healing, and/or reflect on the message of dis-ease. Facilitators: Dr. Semerit Seankh-ka, MD, MSW or Atum Azzahir. Call for an appointment.

Allina Backyard Initiative

The Backyard Initiaitve is Allina's effort to galvanize a coalition of community residents and community-based, government, education and health care organizations towards improving the health and health care of residents of the communities within the Backyard: Central, Powderhorn Park, Corcoran, Ventura Village, Phillips West, Midtown Phillips, East Phillips.

If you are a resident of one of these neighborhoods, please come to participate:

 Valuing and Celebrating Senior Wellness

On the second Thursday of each month, from 12:30 - 2 PM, senior men and women 65-91 years old gather to reflect, eat and celebrate health. This is also a place where we restore the authority of the Elders. RSVP to Elder Atum at .

Senior-Elders monthly luncheon discussion on the Black family-community